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We offer three membership tiers: Basic (gym access and facilities), Premium (includes group classes and nutrition consultation), and Elite (adds personal training sessions and wellness programmes). Each membership can be customised to fit your specific needs and goals.

Yes, we offer trial periods for new members to experience our facilities and services. Contact us to learn about current trial offers and to schedule a facility tour to see if lawrennoqo is the right fit for you.

Our facility features a comprehensive range of equipment including free weights, resistance machines, cardio equipment (treadmills, ellipticals, stationary bikes), functional training areas, and dedicated spaces for group classes. All equipment is regularly maintained and updated.

Absolutely! Our certified personal trainers are available for one-on-one sessions, small group training, and specialised programmes. Personal training is included with our Elite membership or can be purchased separately. Contact us to discuss your goals and schedule a consultation.

We offer group classes throughout the day to accommodate various schedules. Our classes include yoga, pilates, HIIT, strength training, and more. Class schedules are updated regularly and available to members through our booking system. Contact us for current class timetables.